Plaque	unwanted substance that forms on the surface of arteries
Offal	organs from inside animals which are eaten as food
Excreted	got rid of from the body
Fibre	substance in food that travels through the body as waste, helping digestion
Buffer	something (or sb) that helps protect from harm
Gut	tubes that carry food from the stomach (flaki xD)
Cardiovascular	affecting the heart and blood circulation
To score sb own goal	make things worse rather than better
Moving the goalposts	changing the rules
Level playing field	fair situation
In the running	seriously considered
Neck and neck	level with each other and equally likely to win
Skate around	don’t talk directly about
Sail through	to pass very easily
Couch potato	physically very inactive person
Dabbler	person who never keeps doing one activity for long
Doer	sb who believes in acting not just thinking
Culture vulture	big fan of anything cultural
Shopaholic	person addicted to shopping