hastened	hurried
contagious	easily transmitted
congenital	present from birth
contentious	likely to disagree
ingestion	taking food
incision	a cut
to notch	to make a V-shaped cut in a surface
recurring	(of injury) coming back
vertigo	fear of height
to nausea	to get sick at sea
to press forward	to move through sth
to encapsulate	to contain
bystander	witness
respectively	in the order mentioned
framework for sth	the set of principles used to decide sth
to trample	to cause damage
mundane	boring, uneventful
to discard sth	to get rid of sth
checkered	having good and bad moments
quick fix	a fast way of improving a situation
salubrious	helpgiving
insalubrious	not helpgiving
to have first hand experience	to experience sth by oneself
inundated	flooded
to jump the gun	to be quick when doing sth