cholesterol	fatty substance found in the body tissue of animals
plaque	unwanted substance that forms on the surface of the arteries
to clog	zatkać
stroke	udar/ wylew
offal	organs from inside animals which are eaten as food
shellfish	owoce morza/ skorupiaki
excreted	got rid of from the body
fibre	substance in food that travels through the body as waste, helping digestion (błonnik)
buffer	sth that helps protect from harm
gut	tubes that carr food from the stomach (jelito)
cardiovascular (exercise)	affecting the heart and blood circulation
diabetic	person suffering from diabetes- his body cant cope with glucose
insulin	hormone that controls the level of sugar in the body
glucose	sugar
pounds	measure of weight
mood enhancer	hormone that makes u feel happier
to score an own goal	to make things worse rather than better
to move the goalposts	to change the rules
a level playing field	fair situation
to be in the running for sth	seriously considered
neck and neck	level with each other and equally likely to win
to skate around	not talk directly about
to sail through	to pass ver easily
swift walking	szybki spacer
swift	gentle
enhancer	depressant
intolerance	tolerance
clog	unblock