Golden Arches	McDonalds
Coronary	Heart attack
Kick in	To start to work
For x days straight	X days in a row/ running
Enlist the help of sb	Ask sb to help you
To enlist	To join the army
Heartburn	Zgaga
Immediate family	The closest family
Embark on sth	To start sth
Binge	To do sth excessively
Hernia	Przepuklina
Fasting blood sugar	Sugar naczczo
Saturated fat	Tłuszcz nasycony
pedometer	krokomierz
shack	rudera
vegetable tart	with pastry on the bottom only
artichoke	karczok
organic	ekologiczny
hockey puck	krążek do hokeja
coke	cola
grab a salad	to have a salad
lure sb	entis/ encourgae sb to do sth
bagel	bajgel
serving	porcja
gallon	3,7 l
workout	do exercise
puke	throw out
fat-laden	full of fat
hector (fml)	speak in an angry way
omnious	złowieszczy
develop diabetes	powodować cukrzycę
lifespan	number of years
elevated levels	high levels
fibrosis	zwłóknienie
cirrhosis	marskość
lettuce	sałata
without further ado	mowing on (without talking more)
vice 2	bad trade of chracter/ imadło
firsthand experience	when you experience sth yourself
secondhand/ vicarious experience	when you hear about sth from sb
ticker	heart
sundae	ice cream
gross	disusting
baloney	nonsense
treadmill	bieżnia
push-up	pompka
glisten	shine
case in point	an example of sth
preservatives	konserwanty
horse raddish	chrzan
raddish	rzodkiewka
notch	hole
turn a blind eye	to fail to pay attention to sth